Episodes
Wednesday Jan 24, 2024
Benefits of a Plant-Based Diet: Unlocking the Power of Greens
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
How does making a simple choice in what you eat end up being a powerful step towards a healthier you?
Vegetarianism has moved beyond being a mere trend to become a science-backed lifestyle option.
Studies show that this diet has a wide range of health advantages, such as a lower risk of heart disease, hypertension, weight loss, longevity, boosting immunity, type 2 diabetes, and certain cancers.
Today, we’ll focus on the comprehensive benefits of a plant-based diet, common myths, and the downsides related to this eating style.
https://todaysfocusofattention.com/benefits-of-a-plant-based-diet-unlocking-the-power-of-greens/
Listen to the full episode...
Version: 20240320
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.