Why Do You Feel Lightheaded When Working Out?

Do you have a sedentary lifestyle? How often do you put your body into motion?

Exercise, is vital for maintaining good health, as it strengthens your cardiovascular system, improves muscle tone, and enhances mental wellness.

However, it’s likely to experience occasional dizziness during physical exertion.

You might wonder, “Am I doing something wrong?,” or “Am I sick?”

To understand the causes, and find the right solution to these symptoms, continue listening to this episode and brace yourself for an improved fitness routine.

https://todaysfocusofattention.com/lightheaded-after-workout-why-do-you-feel-dizzy-during-workout/

Listen to the full episode...