What is Imposter Syndrome and how it affects your health and productivity

In this episode, I will delve into a common issue that perhaps we haven’t noticed yet, or we suppose only happens to us. Whenever we reach a goal and succeed should be a moment of glory and celebration. But unfortunately, most times, this is not the case.

We sometimes perceive our accomplishments as a matter of luck, coincidence, or just being in the right place at the right time. We can’t admit that our progress results from our talent, intellect, or own capabilities.

Even when we are praised for an achievement, we feel embarrassed, and believe we don’t deserve the credit.

This is the infamous Imposter Syndrome.

https://todaysfocusofattention.com/what-is-imposter-syndrome-and-how-imposter-syndrome-affects-my-health/

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